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Instructions
Sea Moss has been used for facial masks, helping with cellular rejuvenation and reducing bacteria. Simply spread a tablespoon in your hand and layer across your face. Once dry, wash with warm water.
How do I eat Sea Moss?
Sea Moss blends best into hot beverages. I prefer it in coffee, tea or mudwtr. You can also easily blend your Sea Moss in with a smoothie or protein shake.
The recommended dose is one tablespoon per day. Taking more than this is not necessary, as any excess will be flushed out.
How much should I take? What happens if I take more?
Are there any other uses?
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